Blog Category: My Health Journey

I spent years struggling with my own physical and mental health issues. Digestive troubles, hormonal imbalances, anxiety, PMS, PCOS, chronic pain, brain fog, mood swings, headaches…you name it, I’ve had it! As a holistic nutritionist practicing nutritional therapy I love to write about how these practices have helped me. Here are my latest blog posts on My Health Journey!

My Story Body

My Story: Body

This is a post that I am very passionate about writing and excited to share with you all. Many of you may know that…
7 Ways I Took Charge of My Mental Health

7 Ways I Took Charge of My Mental Health

My Journey I want to share some of the key aspects that have helped me get to where I am today in regards to…

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